Foods & Fads

MBS Trainer Tom Treviño knows from personal experience that food fads don't…


Ginger Tea from Uncommon Fare boosts immunity

Our Healthy Commissary List options are expanding!  Make this delicious,…


On Demand Mini Retreats Make the Work Day Better

MBS Back to Business ONLINE 5-Day Mini-Retreat Perfect for employees working…


Community Commons and Shared Space in Southtown

Community Commons and Shared Space  July 5 - July 31st • Doors Open, Free for…


Share Our Sanctuary: NEW Yoga Membership

  With more than 10 years under our belts, MBS has weathered many ups and…


Staying Safe in Our Space

(Updated July 2, 2020) New Covid-19 Precautions Effective July 1, 2020 In…


MBS Summer Reset: A 6-Week Challenge with Rainbow

Refresh Your Mind, Restore Your Body and Revitalize Your Soul with Rainbow!…


Open for business!

The gyms are super clean and there's plenty of room for you to workout safely!…


Inspirations & Memories: A Remembrance

"When I heard the news that Katie Pell had passed away I was alone in the…


MBS Corporate Wellness will supercharge your team!

You might be familiar with MBS’s corporate membership program: buy one…