CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. A practice accessible to everyone, our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals. The environment combines fun and intensity for a one of a kind workout. Let us challengemotivate, and keep you accountable.

E-mail or call 210.317.2457 today to start your journey.

Metcon (AMRAP - Reps)
For max reps at each station:
Tabata Burpees
Rest 1 minute
Tabata sit-ups
Rest 1 minute
Tabata Push presses 45/35#
Rest 1 minute
Tabata Good Mornings, 45/35#
Rest 1 minute
Tabata jumping squats
Will you get more total Sit ups or Push Press?

Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities.

Sign up today!

Write your email below to receive the most up-to-date CrossFit rates, or ask a question about MBS’s cross-training perks.

Our CrossFit box is located conveniently across from the San Antonio Museum of Art.

325 W. Jones Ave
San Antonio Texas, 78215