CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. A practice accessible to everyone, our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals. The environment combines fun and intensity for a one of a kind workout. Let us challengemotivate, and keep you accountable.

E-mail or call 210.317.2457 today to start your journey.

05/22/18
Walking Lunge (3x10 90" rest between sets)
RX+ 165/110
RX 145/100
S1 125/80
S2 95/65
S3 75/55
S4 45/35
Metcon (10 Rounds for reps)
10 Rounds Each for Time
100m Row
90"Rest

Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities.

Sign up today!

Write your email below to receive the most up-to-date CrossFit rates, or ask a question about MBS’s cross-training perks.

Our CrossFit box is located conveniently across from the San Antonio Museum of Art.

325 W. Jones Ave
San Antonio Texas, 78215