CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. A practice accessible to everyone, our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals. The environment combines fun and intensity for a one of a kind workout. Let us challengemotivate, and keep you accountable.

E-mail or call 210.317.2457 today to start your journey.

02/19/2018
Barbell Complex 1 (6x1 Every 90" Increasing)
Two Hang Squat Cleans + One Push Jerk
Metcon (Time)
For Time:
21-18-15-12-9-6-3 Thrusters, 95/65#
7 Strict Pull ups after every set.

*First scaled option for pull ups is 10 Ring Rows with feet on a box.

Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities.

Sign up today!

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Our CrossFit box is located conveniently across from the San Antonio Museum of Art.

325 W. Jones Ave
San Antonio Texas, 78215