“The coaches are knowledgable and motivating. Members cheer each other on and encourage. We get together outside of the box to unwind, have fun, & celebrate a special event. If you are looking for a fitness facility that is more than a membership and you like to work out hard, come check it out. Your tribe is waiting!”

– Susan, CrossFit MBS member

Alexander (Time)
5 rounds for time of:
31 Back Squats, 135#
12 Power Cleans, 185#
In honor of Staff Sgt. Alexander G. Povilaitis, 47, of Dawsonville, Georgia, was killed in action on May 31, 2012
FRX - 95/125
Use one bar. Guys take 25s on and off. Girls take 15s on and off.

Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities.

Sign Up Now!

Write your email below to receive the most up-to-date CrossFit rates, or ask a question about MBS’s cross-training perks.

With adaptive classes for our otherly-abled members along with discounts to other MBS Fitness locations, CrossFit Mind Body Soul members truly become part of the family. Let our coaches challenge, inspire, and help you become the best version of yourself.

Don’t Miss out on monthly fitness & nutrition hacks, recipes, exclusive offers & community events – Join our Monthly Newsletter below.

Meet our Instructors!